What is Hypnosis?

Hypnosis is a state of deep relaxation and is an education/communication process that allows the conscious and subconscious minds to believe the same message. During hypnosis the body and conscious mind are in a relaxed, natural state, while the subconscious mind becomes more receptive to suggestion.  In other words, hypnosis is receiving positive suggestions while in a natural, relaxed physical state.  Whatever the mind can conceive, the heart believes, the body will achieve.  Hypnosis lets you step out of the world of conscious limits and enter the world of potential.

How Does Hypnosis Work?

Hypnotic suggestions bypass the intellectual mind (called the conscious) and zero in on the subconscious, which has no interpretive powers.  When given a suggestion, the subconscious mind accepts it literally as a new reality.  Hypnosis is very natural.  It's merely an extension of things that we experience every day, including daydreaming and the minutes prior to sleep when the mind starts to slow down.

Will I Lose Control While In Hypnosis?

No, the subconscious will not permit you to do anything against your moral values or beyond your physical limitations.  You are totally aware of your surroundings and what is being said to you.  Contrary to common misconceptions, there is no blacking out, no amnesia, no mind control, no induced sleep, and no "going under".  No harm can come to the client either during or after the session.  

What If I Don't Believe in Hypnosis?

Belief in hypnosis is not necessary.  All that is required is that you are open to the process and have a willingness for a change of behavior.  Hypnosis will help you change your self-image to be consistent with your conscious-level goal.  Your behavior will change without the use of willpower.

Are The Results Permanent?

Suggestions stay with most individuals indefinitely.  Others need reinforcement, which they can receive from CDs for home use.  I give all clients reinforcement CDs and request that they use them properly for a short time to ensure long-term results.

How do I use Flora Clinics® self-help CDs?

Flora Clinics® self-help CDs are easy to use.  They work best when used at your normal bedtime for 30 consecutive nights.  They are designed to be used with very low volume which will enable the user to fall right to sleep.  If the user does not fall asleep within the first few minutes, the volume is probably too high.  When an individual is asleep, the subconscious is easily guided into a new self-image to change behavior.  The CDs must also be heard on a conscious level twice per week during that same 30 days to ensure total harmony of conscious level goals and subconscious belief systems.  They should never be used in a moving vehicle, while operating machinery, or at any time when you wish to maintain full awakening consciousness.